FRESH ENERGIES

     My wife and I start our day with an hour of gentle movement called chee-gong, spelled qigong. An ancient Chinese exercise program, it is about energy flow, connecting with the energy of the heavens and the energy of the earth, and moving that energy in and through the body. It is grounding, and relaxing, and empowering. The movements help concentrate and quiet our busy minds.

     Now is a great time for you to be more aware of how your energy is flowing. To notice how the energies that move in your body feel to you. You can feel energies of joy, of peace, of love.

Maybe too there are energies of conflict, fear, anger. The ego has its own kind of busy worried energy. The news media brings a daily dose of negative energy. You can consciously choose to work with whatever energies are flowing in your awareness, if you can center yourself in the fundamental energy of Being. 

     The astrological Mars is about to make a shift from moving retrograde since March 1, to going forward. Some old patterns of action you've been working on all winter are going to slowly shift.  There is an awakening of fresh energies. You will have some new choices to make about how you use the energies that come through you. Let go and let the energies of balance, harmony and cooperation play in your life!