YOGA OF THE STARS

      A gentle way to open yourself to the wonder of it all. Subtle energies surround us and move through us. We are an inseparable expression of this splendid and mysterious universe.
     Reach up toward the Sun, and the star constellations out beyond it. Feel the energy of Mars in Pisces flowing up your spine. Let Venus shine in your heart, radiating liberating Aquarius vibrations. Open the top of your head to Uranus, Neptune and Pluto, and the infinite universe around you.
     You've heard of cobra or downward dog or warrior pose? How about Aries courage pose, Taurus steady pose, Gemini wide-eyed curiosity pose? Cancer nurturing pose, Leo radiant stretch, Virgo
helpful pose, Libra two-person cooperation pose, Scorpio intensity posture, Capricorn upstanding pose, Aquarius any pose you want, and finally Pisces prone relaxation meditation.

        Our solar system is the yoga mat that supports us as we stretch, twist, and open to the stars, and to the serene space between the stars. Relax into it. Breathe deep and open your heart even more. Listen deeply, hear the stars say "Namaste".